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The Meaningful Journey Weekly - July 20th: Being in sync with yourself
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Welcome to this Sunday's edition of The Meaningful Journey. Some mornings flow like a well-played melody. Other days? You’re stuck on the first note. That doesn’t mean something’s wrong—it might mean something’s trying to speak through the resistance. Your body. Your instincts. Your deeper rhythm. They’re not broken. They’re just not built for factory settings. Everything in nature moves in harmony. Birds migrate. Tides shift. Trees follow seasons without a single productivity hack. And yet, here we are—chasing metrics, time-blocking ourselves to death, and calling it freedom. Civilization brought comfort. But comfort isn’t connection. No gorilla tracks macros. No bear schedules stillness. And yet they embody strength, presence, and clarity in ways we’ve forgotten. “Humans are the only species out of sync with nature. Everything else moves in harmony.” “Even when we rebel—become entrepreneurs, artists, free thinkers—we’re still creating within a system someone else designed.” So let me ask: What would your life look like if you were truly in sync—with yourself, not the system? If something stirred while reading this, hit reply and tell me what being “in sync” means to you. I’d love to hear it. With intention, P.S. I made a Starter Kit to help you bring more intention and calm to your days (with the exact routines I use). Download it free here—and let me know what changes for you! |
Initial Finds
I'm a blogger, writer, and educator who loves to talk about faith & spirituality, health & wellness, and personal development. Subscribe and join our newsletter readers every week!
Most of Your Beliefs Aren't Yours: You didn't choose your first religion, your political leanings as a kid, or your definition of success. You inherited them. Geography, family, culture... they handed you a script before you could read. The question isn't whether those beliefs are wrong. It's whether you ever actually chose them. [Link to Truth vs. Illusion content] Alignment Isn't About Balance, It's About Integration: You can't separate "work you" from "home you" from "spiritual you" and...
When You Feel Behind Before the Week Even Starts The Sunday Illusion Most people treat Sunday like a soft warning light — “be careful, tomorrow you’re back in the grind.” But here’s the shift: Sunday isn’t the end of the week. It’s the start of your rhythm. If you give yourself 10 minutes of clarity today, the entire week walks in differently. Simple Systems Beat Perfect Plans Trying to reset everything on Sunday is what makes you feel behind. Instead: Pick 1 anchor for your mind 🧠 Pick 1...
Clarity Comes Before Motivation: Most people wait for motivation to strike before taking action. But motivation isn’t the spark — clarity is. When you know your next one small step, the resistance drops. Action flows naturally. Don’t look for energy first. Look for direction. Fix the Next Hour, Not Your Whole Life:Overwhelm comes from believing you need a full transformation by tomorrow morning. You don’t. The Degrees of Change starts with the 180° Reset for a reason — you interrupt chaos by...