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Welcome to this Sunday's edition of The Meaningful Journey. Values are not lofty words on a wall. A value-aligned life doesn’t eliminate fear, uncertainty, or setbacks. But it gives you something solid beneath your feet when the ground feels unsteady. Nature doesn’t question its values. A river flows toward the ocean. A sunflower turns toward the light. What would shift if you trusted your inner compass the same way? “When your values are clear, your decisions are easy.” — Roy E. Disney “The privilege of a lifetime is to become who you truly are.” — Carl Jung What’s one decision you’ve been putting off because you’re unsure of the “right move”? What would your values say if you asked them directly? With clarity, P.S. I made a Starter Kit to help you bring more intention and calm to your days (with the exact routines I use). Download it free here—and let me know what changes for you! |
I'm a blogger, writer, and educator who loves to talk about faith & spirituality, health & wellness, and personal development. Subscribe and join our newsletter readers every week!
Most of Your Beliefs Aren't Yours: You didn't choose your first religion, your political leanings as a kid, or your definition of success. You inherited them. Geography, family, culture... they handed you a script before you could read. The question isn't whether those beliefs are wrong. It's whether you ever actually chose them. [Link to Truth vs. Illusion content] Alignment Isn't About Balance, It's About Integration: You can't separate "work you" from "home you" from "spiritual you" and...
When You Feel Behind Before the Week Even Starts The Sunday Illusion Most people treat Sunday like a soft warning light — “be careful, tomorrow you’re back in the grind.” But here’s the shift: Sunday isn’t the end of the week. It’s the start of your rhythm. If you give yourself 10 minutes of clarity today, the entire week walks in differently. Simple Systems Beat Perfect Plans Trying to reset everything on Sunday is what makes you feel behind. Instead: Pick 1 anchor for your mind 🧠 Pick 1...
Clarity Comes Before Motivation: Most people wait for motivation to strike before taking action. But motivation isn’t the spark — clarity is. When you know your next one small step, the resistance drops. Action flows naturally. Don’t look for energy first. Look for direction. Fix the Next Hour, Not Your Whole Life:Overwhelm comes from believing you need a full transformation by tomorrow morning. You don’t. The Degrees of Change starts with the 180° Reset for a reason — you interrupt chaos by...